Nov 14, 2018 · 178.2 lbsWhat are your goals for the upcoming week?
Work with physical therapist and stick with exercise routine he prescribes
See moreNon-scale victory of the week!
Eating exactly on plan, lots of veggies every day
What do you feel you could have done better this week?
I should have Exercised more since coming home from rehab but I am starting physical therapy Thursday and will make exercise my daily priority
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work with physical therapist and stick with exercise routine he prescribes
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