Shauna P.

Supporting each other and making it fun!

Quick Facts

Favorite Health Food: Stirfry

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Positivity

My Weight Loss Program: Ketogenic

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $33.75

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Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.6 lbs
-0.6% 1-Month Change-1.6 lbs
+0.2% Lifetime Change+0.4 lbs

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Oct 16, 2019

Non-scale victory of the week!

I feel good! I'm proud of how far I have come so far!! I have done well with excercise a d diet all week.

What do you feel you could have done better this week?

pre made more lunches

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Oct 14, 2019 · 261.4 lbs

Non-scale victory of the week!

I did amazing until we went out for dinner.

What do you feel you could have done better this week?

Made a smart menu choice.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No restaurant food. More sleep and 3 plus workouts.

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Oct 08, 2019 · 270 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Support

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Focus in food portions

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