Favorite Health Food: shakeology
Favorite Sinful Food: Anything Chocolate! :/
My Preferred Method of Exercise: Bike or Beachbody Program
My Approach to Weight Loss: 2b mindset
My Weight Loss Program: Beachbody
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: 21df
Fitness Devices: FitBit
DietBet Winnings: $51.80
Bring Out The True You In 2022 (Runner-up)
It's Not How You Start But How You Finish (Runner-up)
Spring into Action with Ilana Muhlstein (Runner-up)
Long-term goal weight
137 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Consistent 2B Mindset Nutrition and at least 30 minutes of walking
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