Sam
Quick Facts
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Intermittent Fasting
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: Zero
Fitness Devices: Garmin Forerunner
DietBet Winnings: $168.87
DietBet Games
Laurie's Losers Healthy for the Holidays (Winner)
BET BIG- 2X WINNINGS PRIZES! $500 IN PRIZES! (Winner)
Ready. Set. SUMMER! With Autumn Calabrese (Runner-up)
Fit in February with Autumn Calabrese (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Mar 10, 2018 · 185 lbs
Mar 07, 2018 · 184 lbs
Non-scale victory of the week!
Avoided too much temptation even during my trip to Germany
What do you feel you could have done better this week?
More consistent fasting
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with Intermittent fasting
See lessFeb 28, 2018 · 187.6 lbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to do intermittent fasting
See less
Feb 20, 2018 · 190.4 lbs
Feb 10, 2018 · 194.2 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Fast food and sweets
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Restart Intermittent fasting, eat healthier, exercise consistently, cut out unnecessary sugar
See less