Pengy

because I gained the Covid-15

Quick Facts

Favorite Health Food: roasted veggies, salad

Favorite Sinful Food: bruschetta toast, chips, chocolates

My Preferred Method of Exercise: walking, aerobics & weight lifting

My Approach to Weight Loss: protein shakes for breakfast, lots of H2O, intermittent fasting & cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $1,640.74

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-0.8 lbs
-0.6% 1-Month Change-0.8 lbs
-5% Lifetime Change-7.6 lbs

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Dec 27, 2020 · 161.8 lbs

What do you feel you could have done better this week?

I wish I had stopped snacking after dinner

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

loads of water and zero junk food

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Nov 15, 2020 · 163 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Snacking on veggies, cardio daily, lots of water

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Jun 16, 2020 · 161 lbs

Long-term goal weight

138 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

drink more water and snack less

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