Favorite Health Food: Meat
Favorite Sinful Food: All junk
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Home work out
My Weight Loss Program: I don't follow a program
My Diet Plan: Lchf
Fitness/Exercise Apps: Mfp
Fitness Devices: I don't use a device
DietBet Winnings: $194.31
Apr 29-30 Instant Loss Spring Into Wellness
Instant Loss Spring Into Wellness (3 days to go)
Instant Loss Fit For Life! (Winner)
Fatgirlfedup's February Fight Back Dietbet (Winner)
Get Lean for Thanksgiving with Breanne (Winner)
Molsinspire’s NO excuse NOVEMBER (Winner)
Non-scale victory of the week!
my old Jean's fit
What do you feel you could have done better this week?
work past cravings
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
no binging ..steps in, start sweating ..plan out my Thanksgiving meal, more sleep ..disconnect by 9pm
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Non-scale victory of the week!
oops weight in after meals
What do you feel you could have done better this week?
more exercise ...dont trip up on the weekends
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
feeling a but nervous, weight is coming off slowly but i have 4 lbs to go in 2 weeks. I'll really have to push myself.
What do you feel you could have done better this week?
eat clean every day
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
not to cheat on my diet
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Long-term goal weight
137 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency, sugar cravings
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
count calories and keep it low carb. drink more water, take my meds be active daily even if I start with just walks.
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