Biomags

Lets be honest, one part health, one part vanity. All parts for me.

Quick Facts

Favorite Health Food: Chicken

My Preferred Method of Exercise: hiking

My Approach to Weight Loss: Low carb

My Weight Loss Program: Atkins Diet

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, Lose It!, fitbit

Fitness Devices: FitBit

DietBet Winnings: $353.12

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.9% Since last weigh-in
+9.9% 1-Month Change
+13.6% Lifetime Change

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Sep 01, 2020

Non-scale victory of the week!

Back on the horse. I started back up with weight loss.

What do you feel you could have done better this week?

let's be honest, I wouldn't have had to restart if things were going well.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Week one, gonna use the momentum and focus on diet.

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Sep 03, 2019

Non-scale victory of the week!

packed lunch and planned ahead

What do you feel you could have done better this week?

being hungry right after work, and eating to much to fast

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

sleeping and working out

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Oct 21, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meet step, run goals. Track all foods. Calories

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May 28, 2018

Non-scale victory of the week!

Kept a deficit every day

What do you feel you could have done better this week?

Less junk food

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Solid diet and exercise

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May 21, 2018

Non-scale victory of the week!

Biked 35 miles for bike to work day in the rain

What do you feel you could have done better this week?

Tracking on the weekend

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep 8 hrs per night

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May 08, 2018

Non-scale victory of the week!

Diet was good for all but one day

What do you feel you could have done better this week?

Sunday balls game over ate

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay within my calorie goal

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Apr 30, 2018

Non-scale victory of the week!

Went for a long hike

What do you feel you could have done better this week?

Ate off plan at a brunch, skipped my Friday workout, shorted my Sunday workout

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Work out 4 days and stick to the diet.

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Apr 23, 2018

Long-term goal weight

148.8 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Self sabatoge after some success

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Jounal all food and stick to the diet

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