Favorite Health Food: Chicken
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: Low carb
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!, fitbit
Fitness Devices: FitBit
DietBet Winnings: $353.12
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Syd’s May DietBet Game! (Runner-up)
Syd’s April DietBet Game! (Runner-up)
New Year Same Goals (Runner-up)
Sweaty September (Runner-up)
Non-scale victory of the week!
Back on the horse. I started back up with weight loss.
What do you feel you could have done better this week?
let's be honest, I wouldn't have had to restart if things were going well.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Week one, gonna use the momentum and focus on diet.
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Non-scale victory of the week!
packed lunch and planned ahead
What do you feel you could have done better this week?
being hungry right after work, and eating to much to fast
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
sleeping and working out
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How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meet step, run goals. Track all foods. Calories
See lessNon-scale victory of the week!
Kept a deficit every day
What do you feel you could have done better this week?
Less junk food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Solid diet and exercise
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Non-scale victory of the week!
Biked 35 miles for bike to work day in the rain
What do you feel you could have done better this week?
Tracking on the weekend
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep 8 hrs per night
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Non-scale victory of the week!
Diet was good for all but one day
What do you feel you could have done better this week?
Sunday balls game over ate
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay within my calorie goal
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Non-scale victory of the week!
Went for a long hike
What do you feel you could have done better this week?
Ate off plan at a brunch, skipped my Friday workout, shorted my Sunday workout
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work out 4 days and stick to the diet.
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Long-term goal weight
148.8 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self sabatoge after some success
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Jounal all food and stick to the diet
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