Sam

I want to love the way I feel in my own skin, to be able to go to any store and buy clothes, to be strong and healthy, and to show my boys that committing to your personal goals is really important.

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Anything chocolate

My Preferred Method of Exercise: Beachbody: Morning Meltdown 100

My Approach to Weight Loss: Focus on the general downward trend.

My Weight Loss Program: Beachbody

My Diet Plan: Hammer and Chisel

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $4,219.77

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-7.2% Since last weigh-in
-8.5% 1-Month Change
-35.4% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jun 19, 2018

Non-scale victory of the week!

Got lots of compliments on my weight loss

What do you feel you could have done better this week?

Not indulge as much on Father’s Day

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue with P90X and keep my nutrition in check. WATER!!

See less
Apr 04, 2018

Non-scale victory of the week!

There was none...I totally let myself go.

What do you feel you could have done better this week?

Everything, my eating was off the charts.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Clean up my act and get my exercise and nutrition back on track

See less