Shawna Kay
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There are many reasons I could put into 250 characters, but the most logical are to be Happy and Healthy so that I can have an amazing future.
Quick Facts
Favorite Health Food: Veggies! Any of them really.
Favorite Sinful Food: If its a Carb, I probaby dig it.
My Preferred Method of Exercise: Team Beachbody Workouts, Cize and TF <3
My Approach to Weight Loss: You Got to Be Ready!
My Weight Loss Program: Team Beachbody
My Diet Plan: Shakeology with Low Carbs and Low Sugar- High Protein!
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $41.75
