How many days did you exercise last week?

2

How would you rate your diet last week?

2

Non-scale victory of the week!

Ate well despite being sick.

What do you feel you could have done better this week?

Exercise - was sick

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get back to exercise

Non-scale victory of the week!

Hubby bought cookies, donuts and cinnamon rolls. Didn't have any.

What do you feel you could have done better this week?

Exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise consistently.

Non-scale victory of the week!

Passing up on Oreos.

What do you feel you could have done better this week?

Better food choices.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Bringing more food with me to work so I don't hit up the snack cart.

Non-scale victory of the week!

Lost in inch in the waist.

What do you feel you could have done better this week?

Started exercising regularly but food got all wonky. Going to concentrate on smoothing that out.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat breakfast every day and eat regularly.