My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
The DietBet Kickstarter - $1000 Pot Bonus! (Runner-up)
Get Back on Track With Ilana Muhlstein (Runner-up)
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Just Brandi's Fall DietBet (Runner-up)
Just Brandi's New Year DietBet (Runner-up)
Non-scale victory of the week!
Started Betty rocker. Totally in love with it!
What do you feel you could have done better this week?
Stop grabbing snacks just because of stress!!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep less stress? Is that possible?
See less
Non-scale victory of the week!
Nothing really. It was a really crappy week tbh
What do you feel you could have done better this week?
Everything! Quit my job. Stop stressing about everything. Focus on myself. Ya know, stuff that never happens
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track!!! Self love
See less
Non-scale victory of the week!
I’m upset proud of my meal prep, getting up early to work out and not being lazy all wee even though I really want to sleep in and eat crap.
What do you feel you could have done better this week?
Longer workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting up 15 minutes earlier. Running more
See less
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Health issues, age and full schedule make it difficult to make myself a priority.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Clean up my diet and exercise more
See less