A WayBetter Company™

Kimberly N.

Because I've never been this big before and it's killing my self esteem.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
-6.5% Lifetime Change

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Jan 31, 2019

Non-scale victory of the week!

Started Betty rocker. Totally in love with it!

What do you feel you could have done better this week?

Stop grabbing snacks just because of stress!!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep less stress? Is that possible?

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Jan 24, 2019

Non-scale victory of the week!

Nothing really. It was a really crappy week tbh

What do you feel you could have done better this week?

Everything! Quit my job. Stop stressing about everything. Focus on myself. Ya know, stuff that never happens

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track!!! Self love

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Jan 17, 2019

Non-scale victory of the week!

I’m upset proud of my meal prep, getting up early to work out and not being lazy all wee even though I really want to sleep in and eat crap.

What do you feel you could have done better this week?

Longer workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Getting up 15 minutes earlier. Running more

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Jan 13, 2019

Long-term goal weight

125 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Health issues, age and full schedule make it difficult to make myself a priority.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Clean up my diet and exercise more

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