Non-scale victory of the week!
I said no to cake
What do you feel you could have done better this week?
Snacking!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Debra H.
“
I need to get my eating under control. I indulge way too often and need to find more balance in what I eat each day.
Quick Facts
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: Weight watchers
Fitness Devices: FitBit
DietBet Games
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
My Girlish Whims Love Yourself Dietbet (Runner-up)
My Girlish Whims Christmas Dietbet (Runner-up)
Just Brandi's Spring Into Summer DietBet (Runner-up)
Recent Photos
Jan 29, 2019 · 182.6 lbs
Jan 22, 2019 · 184.6 lbs
Non-scale victory of the week!
Clothes are fitting better
What do you feel you could have done better this week?
Snacking less after dinner
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water and less snacking
See lessFeb 27, 2018 · 176 lbs
Non-scale victory of the week!
My pants fit!
What do you feel you could have done better this week?
Stop giving in to indulgences
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay within points range 5 days
See lessFeb 12, 2018 · 177.6 lbs
Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binge eating!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track everything. Enjoy celebrations but don’t overindulge.
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