ash

Look better feel better

Quick Facts

Favorite Health Food: Avocado, jicama, cucumbers

Favorite Sinful Food: chips n dip, candy

My Preferred Method of Exercise: running

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Apple

Fitness Devices: apple watch

DietBet Winnings: $329.67

Recent Photos

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.2% 1-Month Change
+18.2% Lifetime Change

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Feb 04, 2018

Non-scale victory of the week!

Was pretty strict all week

What do you feel you could have done better this week?

When going out could have been stricter But thought I deserved it

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 31, 2018

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Jan 08, 2018

Non-scale victory of the week!

Hard to not snack

What do you feel you could have done better this week?

Stricter Better choices Say no

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jan 08, 2018

Non-scale victory of the week!

Hard to not snack

What do you feel you could have done better this week?

Stricter Better choices Say no

How many days did you exercise last week?

2

How would you rate your diet last week?

2

See less
Jan 04, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 02, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Snacking, motivation

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise, outdoors, meditation, keto

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