My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $7,784.79
May 1-2 2024 Commit to Me Mega Transformer - Win a Bowflex Treadmill! - Round 4
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
Threw my37th birthday party and did not overindulge
What do you feel you could have done better this week?
Gone to the gym but didn’t want to deal with the people who are just going for New Years resolutions.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the diet and meal planning.
See lessNon-scale victory of the week!
Drank all my water one of the days. 125 Oz is a lot
What do you feel you could have done better this week?
I had a birthday party on Sunday that included a lot of food and alcohol
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep the momentum going before my surgery on the 24th.
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Long-term goal weight
155 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
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