Nicole H.

Motivation!

Quick Facts

Favorite Health Food: Butter

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Keto

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

Friends (7)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4.6% Lifetime Change-12.6 lbs

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Jan 30, 2018 · 266.6 lbs

Non-scale victory of the week!

Resisting the delicious carbs.

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Dec 31, 2017 · 275.2 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Stalls

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise x 3 for at least 40 minutes

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