Kaya

So I could go swimming in the summer of 2024. The sea is just an hour away from me and I haven't gone to the beach since I was 12(28 now)

Quick Facts

Favorite Health Food: Bean and lentil soup

Favorite Sinful Food: Chocolaty,crunchy cakes and ice creams

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Counting calories

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: Redmi band 2

DietBet Winnings: $1,272.09

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+1.5% Lifetime Change+2.6 lbs

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Oct 01, 2019 · 185 lbs

What do you feel you could have done better this week?

Eat less calories, move more

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Sleep from 21-1, wake up earlier, walk more, eat at at least 500kcal deficit

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Apr 01, 2019 · 178.1 lbs

Long-term goal weight

60 kg

What do you find most challenging in reaching your long-term weight loss goals?

It's hard to be consistent. I eat too many snacks instead of having proper meals

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Have more proper meals instead of snacking all the time

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