April

I want to lose weight to be healthy, feel better and make my husband weak in the knees. :)

Quick Facts

Favorite Health Food: watermelon

Favorite Sinful Food: pizza

My Preferred Method of Exercise: strength training and Zumba/Dance cardio

My Approach to Weight Loss: Keep it simple, keep it fun, eat clean.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: FitBit

Community Groups

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-7.5% Lifetime Change

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Jan 08, 2019

Non-scale victory of the week!

New recipe!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Remember that weekends count, too.

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Mar 28, 2018

Non-scale victory of the week!

Brand new XL tee was a bit big!

What do you feel you could have done better this week?

Less snacking at work.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No snacking, quality workouts, more water.

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Mar 18, 2018

What do you find most challenging in reaching your long-term weight loss goals?

PCOS...it makes it hard to lose weight. Not impossible, just hard.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Mindful eating (no junk food-stick to my plan) and goal oriented workouts (have a plan).

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