Favorite Health Food: Eggs
Favorite Sinful Food: Candy - specifically Twizzlers!
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Accountability to 1200 calories per day
Fitness/Exercise Apps: Runtastic
Fitness Devices: FitBit
DietBet Winnings: $517.84
Non-scale victory of the week!
Ran 3x total 15 miles.
What do you feel you could have done better this week?
Sweets control. Too much candy and sweets around the house
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut the sugar entirely. No candy or dessert other than fruit!
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping up with the restricted diet
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Cut out the sugar!
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