What do you feel you could have done better this week?

My diet has been fantastic. I don’t understand how I gained weight and I’m incredibly disappointed

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What do you find most challenging in reaching your long-term weight loss goals?

Food - I eat too much

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

4

How would you rate your current diet?

5