Favorite Health Food: Premade salads, quick and easy
Favorite Sinful Food: Anything sweet <3
My Preferred Method of Exercise: Yoga, walking, stairs
My Approach to Weight Loss: A steady pace, just like I put it on.
My Weight Loss Program: I don't follow a program
My Diet Plan: Weighing my food, staying within my calories to achieve a deficit.
Fitness/Exercise Apps: MyFitnessPal, Fitbit.com
Fitness Devices: FitBit
DietBet Winnings: $222.71
Jasmine's Winter Weight loss ! (Runner-up)
My Girlish Whims New Year Dietbet (Winner)
Sprinting Into Spring with Jessica (Runner-up)
Fitbit Fanatics October Challenge (Runner-up)
Biggest Loser Winner-Ali Vincent's Lose Big! (Runner-up)
Non-scale victory of the week!
I took a week off.
What do you feel you could have done better this week?
Nothing. I took a break.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hit it hard.
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Non-scale victory of the week!
I haven't eaten out all month. Not even for my birthday.
What do you feel you could have done better this week?
I could get in more workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I started Keto. I feel like crap right now, but the weight is flying off. I know it'll even out. Right now it's very motivating.
What do you feel you could have done better this week?
I could have worked out more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting more workouts in. Getting over keto flu
See lessNon-scale victory of the week!
I started Keto. I feel like cap right now, but the weight is flying off. I know it'll even out. Right now it's very motivating.
What do you feel you could have done better this week?
I could have worked out more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting more workouts in. Getting over keto flu
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Non-scale victory of the week!
I've decided to give weight loss a try again..
What do you feel you could have done better this week?
Not given up on myself. Here I am 26 pounds up since my last diet bet.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get my food under control.
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Non-scale victory of the week!
I hit 10k step everyday but one.
What do you feel you could have done better this week?
My food was iffy this week. I feel like I'm derailing a little. Sleep has been horrible.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
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Non-scale victory of the week!
I avoided sweets! I also worked out multiple times. I hit my STAIR goal of over 50 flights, plus my step goal.
What do you feel you could have done better this week?
I feel like I'm on it this week. I could aways put a little more work in the gym.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep my diet tight. Get those same stairs in.
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Non-scale victory of the week!
I hit my 10,000 step goal for the first time in a year! I was on bed rest the last three months of my pregnancy, and I did a lot of sitting and nursing the first 6 months the twins were born. I'm finally moving again.
What do you feel you could have done better this week?
My diet if defiantly iffy. If I can reign it in, I'd be making more progress.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I will go to the gym at least 4 times this week. I will get a grip on my food.
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Non-scale victory of the week!
I didn't eat a lot of sweets this past week. This is huge considering I eat sugar like people breathe. With Easter just passing, I made a small dinner. Ham, green bean casserole, and sweet potatoes. I had a small helping of the green beans, and the sweet potatoes didn't have anything added to them, (I like them that way anyways.)
What do you feel you could have done better this week?
I could have moved more. My husband says I tend to fail because I try to do everything at once. I need to focus on getting my food under control, then add more exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My menu is made, I need to grocery shop. I will do some type of movement with purpose at least 25 minutes a day.
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am addicted to sugar. I have not been able to resist eating sweets on a daily bases.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I plan to meal prep breakfast and lunch this week. Workout at least 3 more times, either at home or at the gym.
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