alchemyiam

become a little healthier - improve self esteem

Quick Facts

Favorite Health Food: onions, kombucha

Favorite Sinful Food: potatoes, cheese, french rolls

My Preferred Method of Exercise: running, yoga, zumba

My Approach to Weight Loss: IF (Intermittent Fasting)

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent Fasting

Fitness/Exercise Apps: garmin connect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $107.19

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2.4 lbs
-1.2% 1-Month Change-2.4 lbs
-7.4% Lifetime Change-15.2 lbs

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