My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: LIFE changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Zombies run!
Fitness Devices: Samsung fit
DietBet Winnings: $3,230.02
Non-scale victory of the week!
I feel like I look slimmer
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Non-scale victory of the week!
It's getting easier to do the more physical aspects of my job.
What do you feel you could have done better this week?
More self control while eating
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay within my eating window
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Non-scale victory of the week!
Sticking to my diet for a whole week.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep the quality of food while reducing the quantity. More exercise.
See lessNon-scale victory of the week!
Just started Keto today. Walked my girls to the babysitter.
What do you feel you could have done better this week?
Better diet. More exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get into Ketosis. Exercise at least 3days/week.
See lessNon-scale victory of the week!
More water
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More intense workouts. Better diet
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Non-scale victory of the week!
Not over eating
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
Tried on a pair of old pants and they fit
What do you feel you could have done better this week?
Sticking to the diet
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More strictly follow the diet
See lessNon-scale victory of the week!
Plenty of water
What do you feel you could have done better this week?
Stayed on diet
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track with the diet
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Non-scale victory of the week!
Looking slimmer, feeling more energy.
What do you feel you could have done better this week?
Still drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
