Anne AOK
“
To be a healthier and more fit role model for my kids and to have more energy for myself.
Quick Facts
Favorite Health Food: Veggies!
Favorite Sinful Food: Red Meat -Steak / Prime Rib
My Preferred Method of Exercise: Walking / Weight lifting
My Approach to Weight Loss: Get moving more and watch proportions!
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: I don't use a device
DietBet Games
iDS DietBet Challenge! (Runner-up)
