What do you find most challenging in reaching your long-term weight loss goals?

Living by myself and lack of accountability to eat healthy. Me thinking I'm 'beating the rules' when really it is just me hurting me.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Restart and stick to keto.