Favorite Health Food: Egg Whites and Avocados
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Circuit Training
My Approach to Weight Loss: Eat clean and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Flexible Dieting (Macros Counting)
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $598.81
*TRIPLE* YOUR WINNINGS! JANUARY 1st 2022! (Runner-up)
Flex Kickstarter (Runner-up)
30 Day Challenge with RecreatingNicole (Runner-up)
King Fatty Cakes ShameGame 52 #DinnerSoldier (Runner-up)
King Fatty Cakes' ShameGame 51 - #GutsOut (Runner-up)
Non-scale victory of the week!
Fitting into smaller size and wearing shorts and not cringing at my legs.
What do you feel you could have done better this week?
Clean eat no alcohol
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting started
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Getting diet locked down and adding cardio
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