Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
discipline
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
goals are to start experimenting with water fasting for health weight loss and healing. Im scared because i'm starting the school year back up and that brings with it so much stress and exhaustion
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