Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated, especially when life throws curveballs at me
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get back on plan, go for 2 runs and a bike ride
See less