Favorite Health Food: Riced vegetables
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Any way I can get it!
My Approach to Weight Loss: Take off pounds sensibly
My Weight Loss Program: TOPS
My Diet Plan: Modified Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Misfit
DietBet Winnings: $145.83
King Fatty Cakes’ ShameGame31 #Fattywise (Runner-up)
Spring in to Success ! (Winner)
Winter Work=Summer Body w/ GoodActiveHealth! (Winner)
Back on Track with Jamie Eason (Runner-up)
Non-scale victory of the week!
Eliminated bread
What do you feel you could have done better this week?
Back of berries
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water
See less
Non-scale victory of the week!
Resisted yesterday though starving
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Water back on supplements
See lessNon-scale victory of the week!
Looser clothing
What do you feel you could have done better this week?
Water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start exercising
See lessWhat do you feel you could have done better this week?
More prep
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
No Pepsi only diet
What do you feel you could have done better this week?
Weekend girls out, could’ve stuck to diet
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Not binging
What do you feel you could have done better this week?
Worked out
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 days
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Non-scale victory of the week!
Measurements
What do you feel you could have done better this week?
More meal planning
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water water water
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Non-scale victory of the week!
I just feel good!!
What do you feel you could have done better this week?
Watch the hidden carbs.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water 100 ounces a day
See lessNon-scale victory of the week!
Felt pretty today. Two a day workouts started.
What do you feel you could have done better this week?
Watch my sweet tooth. Make my own fat bombs.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue 30 day and earn your lunch challenges. 7-8 hours sleep minimums. Minimum 64 oz water.
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Health
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Exercise 5 days this week. Up water to 64 oz. improve sleep to consistent 7-8 hours
See less
