Dawnie

DO IT TO IT ~For yourself

Quick Facts

Favorite Health Food: HOMEMADE salsa

Favorite Sinful Food: pizza

My Preferred Method of Exercise: hike~mall walking~ARC~run~machines

My Approach to Weight Loss: DO IT for yourself~for LIFE

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-27.3% Lifetime Change-69 lbs

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Mar 01, 2018 · 174.8 lbs

Non-scale victory of the week!

eating bread much less then last week.

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Feb 23, 2018 · 177.6 lbs

Long-term goal weight

155 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to loose another 2 pounds,do boxing class 3 times this Week

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