Kelly H
“
I need some structure and motivation to adhere to my nutrition & workouts. I have high-ish cholesterol, major genetic predisposition to heart disease, and am overweight and uncomfortable. I need to get healthier to improve my quality of life.
Quick Facts
My Preferred Method of Exercise: Running, Cycling and Resistance Training
My Approach to Weight Loss: IIFYM, Slow and Steady
My Weight Loss Program: I don't follow a program
My Diet Plan: IIFYM
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin F3 &/or FR235
DietBet Winnings: $12.60
DietBet Games
Happy New "Rear" with Jamie Eason (Runner-up)
