Non-scale victory of the week!

I am going back on plan

What do you feel you could have done better this week?

I went on vacation and ate anything. Not only did I gain, but I feel genuinely sick.

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Track on weight watchers and do my step bets.

Long-term goal weight

130 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Stick to weight watchers plan, exercise 4 to 5 days.