How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I'm going to start eating on the Mediterranean diet. Its going to be a big change but a much needed one!
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Jamie C.
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Because I want to feel good and look better. I want to have enough energy to get through my very long work days and still be a good mom when I get home.
Quick Facts
Favorite Health Food: Blueberries
Favorite Sinful Food: All things cake!
My Preferred Method of Exercise: walking
My Approach to Weight Loss: balanced eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $44.72
DietBet Games
Holiday Accountability with AmyDown100! (Runner-up)
The Weekly Kickstarter (Runner-up)
Life After Loser with Biggest Loser JJ (Runner-up)
Jillian Michaels Fall Dietbet (Winner)
Community Groups
Dec 17, 2018
Dec 05, 2018
Nov 18, 2018
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping my motivation up. I tend to start a new health plan very excited and motivated but the minute I get stressed or crave cake it's usually over.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I'm going to keep a food journal and write everything down that goes into my mouth. I'll count calories and walk for at least 15 minutes a day for 5 days.
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