Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping consistent even on tough days, working around my 3 kids

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Workout 6 days, stick to calorie budget