Rachel
“
So that I can set a better example for my kids.
Quick Facts
Favorite Health Food: Kale!
Favorite Sinful Food: Pizza! Chips! Rocky Road!
My Preferred Method of Exercise: TRX
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $176.57
DietBet Games
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Mandas_Muffintop's Holiday Recovery (Winner)
Love Sweat Fitness Spring Slim Down! (Winner)
Community Groups
Recent Photos
Mar 18, 2018
Mar 08, 2018
Non-scale victory of the week!
Pants are too loose to workout in!
What do you feel you could have done better this week?
Emotional eating
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going between diet bets
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Feb 28, 2018
Non-scale victory of the week!
Wedding ring fits better and better! Need new workout clothes!
What do you feel you could have done better this week?
Focus more on weight training muscle groups
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep dinners
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Feb 14, 2018
Feb 06, 2018
Jan 17, 2018
Non-scale victory of the week!
I’m able to wear sweats under my pants!
What do you feel you could have done better this week?
Ate better on days that I couldn’t get to the gym.
What are your goals for the upcoming week?
Do better! No eating out
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Jan 03, 2018
Long-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Distance to the gym.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
This weeks goals include not eating out.
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