My Preferred Method of Exercise: Running
My Weight Loss Program: Jillian Michaels
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,145.30
Non-scale victory of the week!
Getting my mind right!
What do you feel you could have done better this week?
More discipline!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To focus on healthy eating and training.
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start training for half marathon! Fasting!
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