Long-term goal weight

123.5 lbs

What do you find most challenging in reaching your long-term weight loss goals?

When I achieve my goal, I celebrate by eating. And then eating more. And then I’m back where I started. Every.time.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keeping with the program! Working on a reddit apple challenge, a step bet, and indivual apple challenges with friends, my goal is to win!