Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining a healthy diet for a prolonged period of time.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Not grazing some much; eating whole, healthy foods
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