A WayBetter Company™

Tammy

Quick Facts

Favorite Health Food: Lean meat and fresh berries

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking and dance

My Approach to Weight Loss: Moderation without sugar splurges

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Lose It!

Fitness Devices: I don't use a device

DietBet Winnings: $414.92

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
+0.4% 1-Month Change
-10.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 19, 2019

Non-scale victory of the week!

This is the first time I've been able to wear the exercise bra from my weigh in photo.

What do you feel you could have done better this week?

Less salt and more fiber

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
May 11, 2019

Non-scale victory of the week!

Got back on track after a series of binges

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less
Apr 27, 2019

Non-scale victory of the week!

Pants are not as tight

What do you feel you could have done better this week?

Less binging after dinner

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Back to what works, water, moderation, and moving

See less
Apr 18, 2019

Non-scale victory of the week!

A little longer on the elliptical

What do you feel you could have done better this week?

Less salty food

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Water and don't let up too much

See less
Apr 14, 2019

Non-scale victory of the week!

Clothes are looser

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better sleep habits

See less
Apr 09, 2019

Non-scale victory of the week!

Pants that were too tight now fit

What do you feel you could have done better this week?

No binges

How many days did you exercise last week?

4

How would you rate your diet last week?

2

See less
Mar 20, 2019

Non-scale victory of the week!

Lasted a few seconds longer on the elliptical

What do you feel you could have done better this week?

Better tracking of my food

How many days did you exercise last week?

3

How would you rate your diet last week?

3

See less
Mar 10, 2019

Non-scale victory of the week!

Eating better and have more energy

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Don't let up just because this dietbet is ending

See less
Mar 05, 2019

Non-scale victory of the week!

Clothes fitting again

What do you feel you could have done better this week?

More fiber and sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less