Favorite Health Food: Lean meat and fresh berries
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking and dance
My Approach to Weight Loss: Moderation without sugar splurges
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $666.34
Non-scale victory of the week!
This is the first time I've been able to wear the exercise bra from my weigh in photo.
What do you feel you could have done better this week?
Less salt and more fiber
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Got back on track after a series of binges
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Pants are not as tight
What do you feel you could have done better this week?
Less binging after dinner
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Back to what works, water, moderation, and moving
See lessNon-scale victory of the week!
A little longer on the elliptical
What do you feel you could have done better this week?
Less salty food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water and don't let up too much
See less
Non-scale victory of the week!
Clothes are looser
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep habits
See lessNon-scale victory of the week!
Pants that were too tight now fit
What do you feel you could have done better this week?
No binges
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Lasted a few seconds longer on the elliptical
What do you feel you could have done better this week?
Better tracking of my food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Eating better and have more energy
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don't let up just because this dietbet is ending
See lessNon-scale victory of the week!
Clothes fitting again
What do you feel you could have done better this week?
More fiber and sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less