Favorite Health Food: Avocado!
Favorite Sinful Food: Pizza!
My Preferred Method of Exercise: Has to be a class not a treadmill junkie
My Approach to Weight Loss: to workhard and stay on track
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $109.64
$300+ in Prizes per Game! $5,000 Grand Prize* (Runner-up)
Fitness Warriors 58 (Winner)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Fitness Warriors 35 (Runner-up)
New Year. One Goal! #fitfam (Runner-up)
Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not holding myself accountable ,lack of self discipline
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
establish a routine! Goal: 30min walk with dog 2x per day
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