Jan 30, 2019 · 139.8 lbsWhat are your goals for the upcoming week?
keep eating salads, drink water and start some exercise.
See moreNon-scale victory of the week!
I did pretty well. Ate lots of salads, soup, lots of water. I did cheat and eat some crackers and a dessert, but I lost almost 2 pounds, so, I think I am on the right track.
What do you feel you could have done better this week?
exercised more, but it was so cold outside!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep eating salads, drink water and start some exercise.
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