Favorite Health Food: fresh salad and salmon

Favorite Sinful Food: all of the bread and cheese. ALL. OF. IT

My Preferred Method of Exercise: Working out at home or walking outside

My Approach to Weight Loss: Be kind to yourself. Be consistent.

My Weight Loss Program: Beachbody

My Diet Plan: 21 Day Fix

Fitness/Exercise Apps: Map My Fitness, Fooducate

Fitness Devices: I don't use a device