Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
stay away from sugar & water qty
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink 64 oz water, exercise 3 days
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