Favorite Health Food: Salmon

Favorite Sinful Food: Smart ones cookie dough ice cream sundae

My Preferred Method of Exercise: All, cardio, lifting, you name it I like

My Approach to Weight Loss: Workout eat right

My Weight Loss Program: Beachbody products, live fit

My Diet Plan: Use what I've learned over years. I just need to stop eating sweets. My regular food is good.

Fitness/Exercise Apps: I don't use any apps