VDizzle

Trying to get to my graduate school weight. Afterwards I want to slow bulk.

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Brownies or Lemon Bars

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: Calorie cycling with strength training

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent Fasting with Calorie Cycling

Fitness/Exercise Apps: Runtastic, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $247.85

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
+1.8% Lifetime Change+3 lbs

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Jan 28, 2018 · 173 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jan 23, 2018 · 171.4 lbs
Jan 04, 2018 · 179 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 01, 2018 · 180.2 lbs

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Diet ,diet and diet.

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