What do you feel you could have done better this week?
Not give in to cravings.
How many days did you exercise last week?
6
See lessMy Preferred Method of Exercise: jogging, walking, elliptical & strength
My Approach to Weight Loss: Eat To Preform
My Weight Loss Program: Transform App
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, Transform App
Fitness Devices: FitBit
DietBet Winnings: $326.63
What do you feel you could have done better this week?
Not give in to cravings.
How many days did you exercise last week?
6
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it after a few weeks.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
More strength and cardio.
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