Ali

I don’t have any control over my eating. My scale has been going up for over a year now

Quick Facts

Favorite Health Food: Roasted vegetables

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Watch what I put in my mouth and workout

My Weight Loss Program: 2b mindset

My Diet Plan: Water first, veggies most, track everything

Fitness/Exercise Apps: Apples fitness app

Fitness Devices: Apple watch

DietBet Winnings: $225.64

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in
0% 1-Month Change
+0.3% Lifetime Change

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May 15, 2019

Non-scale victory of the week!

I have been doing a really good job of not drinking on the week days

What do you feel you could have done better this week?

Meal prep and shopping

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get to the gym. Meal prep And shopping done

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May 07, 2019

Non-scale victory of the week!

Drank a lot of water

What do you feel you could have done better this week?

Planned better during Thursday through Sunday so I could stick to 2b mindset better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to 2b mindset eating. Don’t over fill my plate

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