Oct 16, 2018What are your goals for the upcoming week?
I want to do some sort of exercise 5 times and eat healthy meals.
See moreLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting enough exercise is a challenge when you weigh so much. Being to hard on myself with unrealistic goals.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I want to do some sort of exercise 5 times and eat healthy meals.
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