Sonia R.

I have been putting on weight steadily for the last ten years and now find myself 80 lbds over my ideal weight and I'm ready to get it off!

Quick Facts

Favorite Health Food: Salmon and strawberries

Favorite Sinful Food: Wine and chocolate

My Preferred Method of Exercise: Yoga, Zumba and walking

My Approach to Weight Loss: Noom

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto and 16:8 fast

Fitness/Exercise Apps: MyFitnessPal, Noom

Fitness Devices: FitBit

DietBet Winnings: $1,017.09

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3 lbs
-1.7% 1-Month Change-3 lbs
+4.7% Lifetime Change+7.8 lbs

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Feb 07, 2018 · 179.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Dieting

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start going to rhe gym, drink more water, start logging food regularly. Avoid wine and smoking.

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