Favorite Health Food: Watermelon!
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: walking/hiking/biking/yoga
My Approach to Weight Loss: Optimistic!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: FitBit
Fitness Devices: FitBit
DietBet Winnings: $2,775.72
Non-scale victory of the week!
I need to quit living like I'm still on vacation!
What do you feel you could have done better this week?
Eating out too much, and too much to drink.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
See above.
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Non-scale victory of the week!
Sedona is beautiful and it's just the r&r I needed. We fly home tomorrow.
What do you feel you could have done better this week?
No comment.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back into the swing of things at home.
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Non-scale victory of the week!
I was able to spend some quality time with great friends.
What do you feel you could have done better this week?
Gambled less.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
We leave for our Sedona trip on Monday. I hope I keep my diet straight. I plan on lots of hiking.
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Non-scale victory of the week!
Spring has sprung, and I've been able to dig in the dirt!
What do you feel you could have done better this week?
I still need to master portion control.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 1 lb.
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Non-scale victory of the week!
I'm beginning to like my job again.
What do you feel you could have done better this week?
Loved on my sweet husband better.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
It's our anniversary on Monday. I need to make it special, without involving food. How about plane tickets to Phoenix, driving to Sedona, and doing a Jeep tour? Shhhhh.......the trip is during the 1st week in May.
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Non-scale victory of the week!
I had a wonderful little vacation in Hot Springs. I won not one, but 2 jackpots at the casino!
What do you feel you could have done better this week?
Dietwise, I could have done everything better, but I gained back less than a pound, so I'm ok.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
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Non-scale victory of the week!
I win $1200 on a slot machine.
What do you feel you could have done better this week?
A little less alcohol.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
I was able to dig in the dirt.
What do you feel you could have done better this week?
I could have worked out harder and more. I did a 7 mile hike early in the week, and had PT once this week, but I feel I could have done more. Also, I drank too much alcohol. None for me this week.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
I worked out hard three days this past week!
What do you feel you could have done better this week?
I could have ate a wee bit better.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
I had cervical injections (c2-c7) for a nerve block test today. The initial results are incredible. I feel good enough to tackle my first boot camp class tonight!
What do you feel you could have done better this week?
Less whining about pain.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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