Bells

Feel uncomfortable in my own skin and horribly unhealthy at this point

Quick Facts

Favorite Health Food: Any salad

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Too sporadic!

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal, Lose It!, Nike run

Fitness Devices: Pebble Watch

DietBet Winnings: $288.81

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.2% 1-Month Change
-7.6% Lifetime Change

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Apr 02, 2021

Non-scale victory of the week!

intermittent fasting all week - going to continue with this as scientifically backed and easy to do when you work in healthcare at the moment!

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more exercise, continue intermittent fasting

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